22:4 polyunsaturated fatty acids in Chicken, broilers or fryers, leg, meat only, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, raw there is 0.019 g of 22:4 polyunsaturated fatty acids.


Chicken, broilers or fryers, leg, meat only, raw

Chicken, broilers or fryers, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, raw are listed below.

Water 76.41 g
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 19.16 g
Total lipid (fat) 4.22 g
Ash 0.95 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg
Iron, Fe 0.78 mg
Magnesium, Mg 23 mg
Phosphorus, P 180 mg
Potassium, K 238 mg
Sodium, Na 96 mg
Zinc, Zn 1.76 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.017 mg
Selenium, Se 21 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.087 mg
Riboflavin 0.179 mg
Niacin 5.578 mg
Pantothenic acid 1.17 mg
Vitamin B-6 0.406 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 48.6 mg
Betaine 8.7 mg
Vitamin B-12 0.57 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 95 µg
Vitamin E (alpha-tocopherol) 0.18 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 2.8 µg
Fatty acids, total saturated 1.05 g
4:0 butanoic, butyric fatty acid 0.001 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.02 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.757 g
17:0 heptadecanoic, margaric fatty acid 0.003 g
18:0 octadecanoic, stearic fatty acid 0.25 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.007 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.44 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.211 g
16:1 cis monounsaturated fatty acid 0.178 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 1.205 g
18:1 cis 1.022 g
18:1 trans 0.01 g
20:1 eicosenoic, gadoleic 0.013 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.962 g
18:2 undifferentiated 0.753 g
18:2 n-6 c,c 0.616 g
18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 0.004 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.036 g
18:3 n-3 c,c,c (ALA) 0.025 g
18:3 n-6 c,c,c 0.006 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.014 g
20:3 n-3 0 g
20:3 n-6 0.014 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.098 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.011 g

Nutrients in Chicken, broilers or fryers, leg, meat only, raw